Tag Archives: Women

The Benefits of Strength Training for Women

written by Corey L. Lewis In the past, strength training was a male-dominated field. The possibility of looking “too masculine” has driven some women away from the benefits of strength training.  Society is changing, and many women are taking advantage of the health benefits that come from building muscle. In tandem with its physical benefits, particularly… Read More »

High-Risk Women Can Benefit From Medications to Prevent Breast Cancer

The U.S. Preventive Services Task Force (USPSTF) has issued updated recommendations on the use of medications to reduce the risk of breast cancer. The experts recommend that clinicians should offer preventive medications to women with an elevated risk of developing breast cancer due to factors such as family history or harmful BRCA mutations, but women… Read More »