Tag Archives: Stress

This Is Your Brain on Stress

From slate.com Losing your cool when the unexpected happens can have 
dire results. But you can train 
your mind to handle chaos. Hugh Threlfall/Alamy Stock Photo Less than two minutes after takeoff, some Canada geese found their way into the airplane’s two engines and brought them to a grinding halt. Over the next three and… Read More »

Workplace stress has reached near-epidemic levels. These 4 tips can keep you sane

Christopher Robbins | Photodisc | Getty Images Workplace stress — having little control but lots of demands — has reached near-epidemic levels. According to The American Institute of Stress, until around 1995, Japan held the record for the number of hours employees work each week. Today Americans work almost a month more than the Japanese… Read More »