Tag Archives: Mental

Weekly Roundup for JULY  5, 2019: Recent Publications in Women’s Mental Health

In a large study from France (Blotière et al, 2019), researchers demonstrated that exposure to monotherapy with valproic acid was associated with 8 specific types of major congenital malformations (e.g., spina bifida, OR 19.4), and exposure to topiramate was associated with an increased risk of cleft lip (OR 6.8). No significant associations were found for… Read More »

Flower power: Gardening your way to better mental health

There is a growing body of evidence that supports a link between gardening and emotional wellbeing. One population-based study published in 2016 demonstrated that participants who spent more time in green spaces reported lower levels of psychological distress. In the UK, a new pilot scheme launched by the Royal Horticultural Society earlier this year means… Read More »

The Best 9 Books About Mental Health

May is national Mental Health Awareness Month and it’s a topic that we give a lot of attention and love to here at Nutrition Stripped. If you think that nutrition has nothing to do with mental health and wellbeing, we’re here to shine a different light on that thought. Our philosophy is rooted in combining… Read More »