Tag Archives: improve

Trump’s plan to improve healthcare, that everyone said wouldn’t work, is already working

In June, the Trump administration instituted new rules that would allow small businesses and individuals to access health insurance through what the president called “ association health plans.” This would permit certain businesses and the self-employed to band together, even across state lines, to provide coverage for members outside of Obamacare’s strict rules. Critics declared… Read More »

How can a vegan diet improve your health?

In a recent study, researchers have compared the effects of a plant-based meal with those of a meal that includes animal-derived products on a person’s health. The study concludes that vegan meals may help a person stay healthy and manage weight gain. New research shows how plant-based meals contribute to your health. In the United… Read More »

Aerobic exercise may improve thinking skills in adults of all ages

Numerous studies have shown that aerobic exercise can improve cognition in seniors, but a small new study finds that vigorous workouts boost thinking skills in younger adults as well. After a six-month aerobic regimen, adults aged 20 to 67 showed improvements in executive function – the cognitive processes important for reasoning, planning and problem solving… Read More »