Tag Archives: Help

Eating breakfast won’t help you lose weight, but skipping it might not either

Yet another study has dispelled the popular “you have to eat breakfast” myth, and I’m thrilled. The breakfast cereal aisle is the most nutritionally horrifying area of the supermarket, crawling with sugary carbs in all shapes and flavors, all disguised as health food. It’s true — eating breakfast is not associated with eating less nor… Read More »

Vitamin D may help fight colorectal cancer

A new study concludes that high doses of vitamin D may help hinder the growth of advanced colorectal cancer in combination with chemotherapy. A new study concludes that vitamin D might help slow bowel cancer progression. A clinical trial called SUNSHINE has found that large doses of vitamin D could significantly slow down the progression… Read More »