Tag Archives: Benefits

What are the nutritional benefits of peanuts?

Peanuts have a strong nutritional profile. They are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. Peanuts come in many forms, including roasted, salted, chocolate-coated, and as peanut butter. Different types have different nutritional profiles and various health benefits. Along with their healthful nutritional profile, peanuts are a calorie-rich food,… Read More »

Study Shows How Ketamine Reverses Depression—and How its Benefits Could Be Extended

The powerful but temporary benefits of ketamine against depression might be extended if the new brain-cell connections it promotes could be preserved, according to a new study published April 12 in Science from researchers at Weill Cornell Medicine. Depression affects tens of millions of people in the United States alone, which could lead to suicide in severe… Read More »

Medical News Today: What are the benefits of helichrysum essential oil?

Helichrysum is the Latin name for a flowering plant meaning “immortal” or “everlasting.” It grows wild in the Mediterranean region of southern Europe. Famous for its exotic, spicy scent, many perfume makers use helichrysum in their products. The flowers and leaves of helichrysum plants have additional uses in traditional medicine in Europe, particularly Italy, Spain,… Read More »