Joseph & Alexander’s Founder Alana Sorokin Talks Sustainable Fashion

The founder of Joseph & Alexander brand, Alana Sorokin, works tremendously towards building a sustainable world, with her recycled plastic swimwear collection. Women Fitness President, Namita Nayyar, joins her to know more about her brand, its mission and how is reflects a part of her. Namita Nayyar: Being the founder of Joseph & Alexander brand,… Read More »

How To Stay Mentally Sharp

Are you concerned about developing Alzheimer’s or dementia? Many seniors are concerned and are eagerly looking for treatments that will prevent the development of dementia. Medical science can not make that risk go away but there are lifestyle changes that you can make to lower it.   First of all don’t confuse “senior moments” with… Read More »