Are You Thriving?

Robust health is not a factor of age as much as it is determined by your lifestyle. A short article in an ophthalmology journal caught our eyes. It was written by a female ophthalmologist who noticed that her 26 year old patient looked more like he was 50. His complexion was gray and he was… Read More »

Running on Top of the World

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. I’m headed to Colorado for most of August, and of course will keep training for the New York City Marathon while there.… Read More »